Your Booking

Tree of Life Miami

🌿

Your sanctuary awaits.
Add a program or service to begin.

Biscayne Park · North Miami

✦ Silence is medicine ✦

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All experiences are held in therapeutic silence — language returns only at the table, if you wish.

One intention,
one day a week

Monday, Tuesday and Wednesday — 9am to 3pm. Programs end at 3pm; guests who wish to extend their stay may book an overnight from 4pm. Massage and catering available upon request, booked and paid directly with our recommended providers.

Individual

$55

per person · per day

Group · up to 6

$333

full group · per day

Monday
🌿 Detox
Tuesday
🎯 Focus
Wednesday
🧠 Release
9:00
🧘
Sun Salutation Yoga
silence · 60 min
🌊
Vinyasa + Breathwork
silence · 60 min
🧘
Restorative Yoga
silence · 60 min
10:00
🔔
Shavasana + Sound Healing
silence · 30 min
❄️
Cold Plunge
guided · silence · 20 min
🔔
Shavasana + Sound Healing
silence · 30 min
10:30
Boots + Red Light
self-service · silence · 30 min
🌿
Garden · Sauna · Self-service
silence · homeworking optional
🔥
Garden · Sauna · Self-service
silence · 30 min
11:00
🔥
Garden · Sauna · Self-service
silence · 30 min
🌿
Homeworking in the Garden
high-speed internet · silence
🌸
Body Exfoliation
natural products · self-service · silence · 30 min
11:00
🤲
Massage — upon request · 60 min
certified therapist · direct booking & payment · 90 min option: meal kept warm
🤲
Massage — upon request · 60 min
certified therapist · direct booking & payment · 90 min option: meal kept warm
🤲
Massage — upon request · 60 min
certified therapist · direct booking & payment · 90 min option: meal kept warm
11:30
🌸
Body Exfoliation
natural products · self-service · silence · 30 min
💻
Homeworking in the Garden
high-speed internet · silence
🛁
Hot Immersion Bath
salts & flowers · self-service · silence · 30 min
12:00
🛁
Hot Immersion Bath
salts & flowers · self-service · silence · 30 min
💻
Homeworking in the Garden
high-speed internet · silence
🌙
Nap with Aromatherapy
nature sounds · silence · 30 min
12:00
🍃
Catering — upon request
green juice · garden salad · plant protein · organic
🍃
Catering — upon request
brunch · animal protein · plant-based option available · organic
🍃
Catering — upon request
fish · walnuts · omega-3 · plant-based option available · organic
12:30
🌿
Garden · Sauna · Self-service
silence · free time
💻
Homeworking in the Garden
high-speed internet · silence
🌴
Hammock · Garden · Self-service
silence · free time
1:00
🌿
Free time — Garden · Sauna · Hammocks · All self-service amenities · Silence
Homeworking available all days · high-speed internet
3:00 PM
Checkout · Check-in for overnight stays from 4:00 PM
Included every day
🔥 Sauna 🛁 Hot immersion baths ⚡ Boots + Red light 🌴 Hammocks 🌿 Garden 💻 High-speed internet 🤫 Therapeutic silence

Individual Services

All treatments use handmade, natural products — no preservatives, no chemicals.

🧘

With practitioner

Yoga — Personal

Private session tailored to your body and intention.

$99
🧘‍♀️

With practitioner · min 5 people

Yoga — Group

Shared practice in the garden or open space.

$22/person
🔔

With practitioner · 30 min

Sound Healing

Tibetan bowls and healing frequencies for deep nervous system reset.

$77
🌙

With practitioner · 30 min

Nap Ritual

Guided rest with aromatherapy and nature soundscapes.

$77
❄️

With practitioner · guided breathwork

Cold Plunge

Guided cold immersion with breathwork preparation.

$99

Self-service · 30 min

Compression Boots + Red Light

Lymphatic activation and cellular regeneration therapy.

$99
🌸

Self-service · natural products

Exfoliation + Immersion Bath

Body scrub with hot water · salts & flowers. All products handmade.

$99
🍃

Organic · protein-based

Breakfast / Brunch

Organic meal with ceremony. Vegetarian option available.

$33
🥗

Organic · protein-based

Lunch / Dinner

Organic meal with tea ceremony. Vegetarian option available.

$33
Therapeutic massage available upon request — certified therapist to your door.
Direct payment to therapist · ask us for a recommendation

Stay in the sanctuary

Check in at 4pm and surrender to the silence. All amenities included — sauna, hammocks, garden, hot immersion baths, red light, compression therapy.

Private Room

The Nest

$144 /night
  • Private bedroom in the sanctuary
  • Sauna · hammocks · garden access
  • Compression boots + red light therapy
  • Immersion bath access
  • Silence protocol throughout
  • High-speed internet

Catering & massage therapist available upon request · external services · paid directly

Book The Nest

Check-in 4:00 PM

Full House

The Roots

$444 /night · seasonal
  • Exclusive use of the entire sanctuary
  • All amenities · full privacy
  • Sauna · hammocks · garden
  • Compression boots + red light therapy
  • Hot immersion baths
  • High-speed internet
  • Perfect for group retreats

Seasonal pricing · Catering & massage therapist available upon request · external services · paid directly

Book The Roots

Check-in 4:00 PM

Círculo Íntimo

For those who have already lived the experience — at least three times. This is your sanctuary. A monthly pass to return whenever the week calls for silence, nature, and reset.

Only available after 3 visits · Maximum 10 members

When

Monday · Tuesday · Wednesday
9:00 AM – 3:00 PM

Night events

Music · Dance
Special classes

⬤ Max 10 members

$444

per month

  • Access Monday, Tuesday & Wednesday · 9am–3pm
  • All yoga classes included (Sun Salutation, Vinyasa, Restorative)
  • Sound healing included
  • Sauna · hammocks · garden · hot immersion baths
  • Compression boots + red light therapy
  • High-speed internet · homeworking space
  • 20% off massage therapist referral
  • 20% off catering
  • 20% off special night events (music, dance & more)
Apply for Membership

Nature, silence
and healing meet

Tree of Life is not a spa. It is an urban sanctuary tucked inside Biscayne Park — where the city dissolves and the body remembers how to rest.

Every program is a carefully designed sequence of silence, movement, heat, cold, water, and nourishment. The language of therapy without a single word spoken — until you choose to speak.

All products used in treatments are handmade on-site using natural ingredients — no preservatives, no chemicals. Food is organic, protein-based, and aligned with your healing intention.

Silence as medicine Natural products Organic food Intentional healing Urban retreat
Your Guide

Where movement,
sound & silence
meet

Every session at Tree of Life is led with intention. Yoga, breathwork, sound healing and cold plunge are guided personally — creating a space where the body remembers how to let go.

All products used in treatments are handmade on-site — natural, preservative-free, chemical-free. What touches your body here was made with care.

Your Host

Paula Romalde Cohen

Entrepreneur and certified yoga, breathwork & sound healing instructor. Miami-based for over 15 years, with more than 8 years of experience guiding conscious movement practices.

She has lived in several countries, spending 4 years deepening her practice in shamanism in Tulum, Mexico. She returned to Miami with a single intention: to create a space where people can reconnect with themselves through nature, silence, and movement.

Yoga Sound Healing Breathwork Cold Plunge

Biscayne Park,
North Miami

A residential sanctuary surrounded by nature — minutes from Miami's energy, a world away from its noise.

  • 🌊 20 min from Miami Beach
  • ✈️ 25 min from Miami International Airport
  • 🏙️ 15 min from Wynwood / Brickell
  • 🌿 Inside a quiet, tree-lined neighborhood

Get Directions via WhatsApp

Biscayne Park, FL

Ready to surrender
to stillness?

Book your program at Tree of Life. Limited availability — silence is sacred here.

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